From the scientific point of view, it appears that we are living longer than we ever did. The fact that we are leading more conscious lives, in harmony with the outside world and the environment, towards a more sustainable future can help us feel younger, even at an older age. So, it is essential to
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Although very few people talk about bladder health, many are affected by bladder-related issues. This organ is located in the lower part of the abdomen, and it is intended for storing urine and could be compared to a balloon. Our bladder tends to change when we get older, and some issues may appear, including frequent
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Uterine Fibroids? Hysterectomy is NOT your only option! The number of hysterectomies in the United States each year is somewhere between 400,000 and 600,000. According to ABC news, up to 75% of these hysterectomies may be unnecessary. In fact, AARP The Magazine called hysterectomy one of “four surgeries to avoid.” For years, women have been
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A great way to take care of yourself and avoid other more severe problems that can threaten your health is to prevent venous issues. To improve blood flow in your legs, there are some lifestyle changes for you to adopt that experienced Merrillville vein specialist recommends. For instance, you can wear compression garments. By using
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Self-care can be a great and valuable way to avoid stress and health problems, including venous issues. And with the help of some primary self-care, you can perform better at your job. What most people struggle with are the main strategies for managing mental and physical health at the workplace. Practicing self-care at the workplace
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