What is plantar fasciitis?
The fascia within the foot is a thick band of tissue connecting the heel bone to the toes and supporting the arch of the foot. When this tissue becomes inflamed, the condition is known as plantar fasciitis. It is the most common type of heel pain, and it can be very painful.
The majority of people with plantar fasciitis are women between the ages of 40 and 60, and it is commonly experienced by runners. In fact, it is believed to be caused by repetitive microtrauma to the heel, which occurs among runners, those who are overweight, those with flat feet and those with jobs that require prolonged standing. It is also common among those with Type II diabetes.


